Yes i have been through some emdr - just not a lot. I went through a bit during training and the odd time have done it with a co-worker to debrief after hearing particularly difficult things from a client. I just have kept it more "surface level" as much as that is possible with emdr, rather than going deeply into my own trauma stuff. During training you practice on each other, doing emdr, but you don't pick really serious traumas because that is more than anyone wants to get into during a training session. I had planned to go through more emdr myself before practicing it, but during the level 2 training I switched during the "treatment" and it gradually became apparent that I was more dissociative than I'd realized.
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