unwanted insight?

Hi,

I have another question...

I came away from a recent session and had two "insights" materialize within 24 hrs. 1) I was and am blameless 2) A sense of outrage at the perpetrators and acts of the trauma.

I am sure this sounds lovely, from a clinical standpoint. It feels awful. My entire identity is built around a sense of self blame, I feel untethered, anchorless, very very weird... for lack of a better term...

Can insight be premature?

Oh, I tried thinking of this as an avoidance of feeling good thing... no dice... I just lost my identity, that feels rotten, no matter how I frame it.

Replies:

Re:unwanted insight?, by Conflicted, 01/21/03 Re:unwanted insight?, by client, 01/21/03 Re:unwanted insight?, by Sandra Paulsen Inobe, PhD, 01/21/03 Re:unwanted insight?, by karen, 01/22/03 Re:unwanted insight?, by client, 01/22/03 Re:unwanted insight?, by client, 01/22/03

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