Could you define "extremely destabilizing"? I'm dissociative and have done EMDR with two different therapists. It was so destabilizing with the first therapist (suicidality and self injury, etc) that I don't think I have a good sense of what an appropriate amount of fallout would be. I did EMDR last Wed and have had a continuous stream of associations & flashbacks since then and am just feeling crummy. How does anyone judge what is destabilizing? I feel like a wimp for thinking of canceling this week's session. I'm not spinning out terribly, or not functioning, I'm just not feeling "right". Any comments appreciated. Thanks.
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