MEDITATION IN PSYCHOTHERAPY FORUM ARCHIVE
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Re:Qigong /Chi Kung & Taijiquan/Tai'chi Chuan
V. Genevieve Leak, R.N. · 08/23/02 at 12:05 ET
I am interested in the morphology of these different practices, not a liturgy about experienceing them all. I already have a meditation practice. I am not spending all of my time reading about meditation. I want to make the most of the time I spend meditating, not fritter it away on some technique that might not be best suited to me. I am going into a graduate program in transpersonal psychology and I need to know about the different types of meditation practice, as there are different types of meditation with different effects. Not all meditation students are the same, nor are all of the practices the same. It would seem useful, since time is limited and time is life, if there was some information about the different practices so one could make an informed choice, rather than wittling their life away trying one technique after another while daylight burns away. Please let us stick to the question at hand.
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