feelings of loss

This may sound strange to some people but I just had my first EMDR session yesterday. Today I have a sense of loss. It is like I have lived with my memories and feelings for so long that now one area is released it feels very strange to have that freedom feeling. I enjoy it but at the same time I feel a loss. Also I get nervous as to what kind of person I will develop into. Right now I know that I am angry, ect about my past and the effects it has had on the present. Has anyone had the same feelings after an EMDR session?

Replies:

Re:feelings of loss, by Sandra Paulsen Inobe, PhD, 12/01/00

| Behavior OnLine Home Page | Disclaimer |

Copyright © 1996-2004 Behavior OnLine, Inc. All rights reserved.