I've had the experience myself of getting stuck at a SUDS of 2 or 3. When my therapist pushed me to stay with the image and continue working with it I did eventually get down to 0 each time though it took a number of sessions. It did in fact feel a lot less disturbing at that low SUDS, but getting down to 0 made a huge and, what seems so far, a permanent difference.
Replies:
![]() |
| Behavior OnLine Home Page | Disclaimer |
Copyright © 1996-2004 Behavior OnLine, Inc. All rights reserved.