First Experience

Last Wednesday, I had my first EMDR session. While I only got flickering visual images, feelings and bodily sensations did change rapidly throughout the sets.
I felt great when I left, and slept better that night and the next night than I had for years. I was reaching out to people more and feeling more confident and open. Then, after three days, it's like the session never happened. I went back to uneasy sleep with multiple awakenings, and have had no desire for companionship. As a matter of fact, I've been slinking away from people and going out of my way not to call or write people.
Has anyone else experienced this kind of regression after a session?

Diane

Replies:

Re:First Experience, by client, 03/03/03 Re:First Experience, by Sandra Paulsen Inobe, PhD, 03/03/03

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