length of treatment

I am seeking help for parenting and rage issues. Don't have many feelings besides rage, tho.

I have seen an emdr therapist, who incorporates sensorimotor stuff, art therapy, ego state work, etc for five months, twice a week.

Right now I feel it's just right... at two years I might start to think "too time consuming"

Length and style of treatment differ for everyone, trust and listen to yourself

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