I too have experienced severe anxiety after my first emdr session last week. It seems as though there was a flooding of emotion that I couldn't handle or sort out. Now I don't want to do emdr anymore because I'm afraid to experience that sort of anxiety again. I am grateful that I was able to release of lot of stuff that was stored in me for a long time,however,I didn't realize how powerful emdr therapy is and I rather my healing come about at a more slower pace, one that I can handle. I must say that I do however like my therapist. She is the most genuine therapist that I have ever come across.
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