Thanks to everyone for their input, it has really helped. I wanted to clarify what rapid eye is. Rapid Eye technology is a method that sounds very similar to EMDR, but was designed by Ranae Johnson PhD. She has written a book by the same name. My "therapist" had been trained directly by her. However,from what I read in several books about EMDR, the intense anxiety, on the level of panic attacks I had over and over after different sessions should not have occurred. Again thank you all.
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