COGNITIVE THERAPY FORUM ARCHIVE
The Head vs the Heart in CT
In the short time I've been doing (mainly) cognitive therapy, one response I've already gotten tired of hearing in sessions is the response: "Intellectually, that makes sense, but I still feel..." or some variant thereof.
I imagine that this is something many of you have heard a lot, and I am wondering how you address the client who claims to have cognitive understanding, but not the accompanying emotional change.
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