Re: Trauma and Lifestyle

What I got from my crisis counseling class, and believed before that, is that trauma can produce positive lifestyle changes. THere are countless stories on t.v. and Chicken Soup for the Soul, where people share how a particular trauma has made them more appreciative of life, how they are stronger and more confident. Granted, none of us would ever wish to go through trauma, but it is an inevitable part of life, and I do believe that certain kinds of growth cannot occur without trauma.

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