Re:Personal Benefits form Meditation

Kyle-- meditation needs a goal. It sounds as tho you wish to stop feeling bad. That's a worthy goal. As others have said, please find good meditation instruction. Begin by asking people and searching online for help in your area. You will surely find someone to guide you. What seems like all pain now, is the beginning of a new adventure for you. Good luck to you.

Replies:

There are no replies to this message.

| Behavior OnLine Home Page | Disclaimer |

Copyright © 1996-2004 Behavior OnLine, Inc. All rights reserved.