MEDITATION IN PSYCHOTHERAPY FORUM ARCHIVE
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Re: Postures
Jim Spira · 9/4/99 at 12:48 pm ET
I either have them sitting on the edge of their chair (for movement meditation or to help stay awake and alert) or all the way back in their chair. Alternatively, I might have patients lying on their back with their legs up on a chair if the emphasis is deep relaxation or sleep inducement.
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