MEDITATION IN PSYCHOTHERAPY FORUM ARCHIVE
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Re: EMDR and Meditation
Jim Spira · 7/20/99 at 4:18 am ET
My experience is that YES INDEED, meditation, as with hypnosis/etc, breaks habit schema/affect bonds. However, while this is the principle effect of the psychotherapeutic "techniques," it is only one of the many results of meditation, which results in far more universal effects than does EMDR/hypnosis/etc.
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