Thanks!

    Meditation in Psychotherapy (James Spira)
    • Prevalence of Meditation by James Spira, 3/30/98
      • meditation & visualization techniques by P. Smith, Student, Univ. of N. Florida, 4/2/98
        • The differences between relaxation, meditation, and hypnosis. by Jim Spira, 4/17/98

    Thanks!
    by Paul Smith, Student, Univ. of N. Florida, 4/19/98

    Dr. Spira,

    Thank you for the in depth answer to my question. I am intrigued by the possibilities you suggest, in particular the clarity of mind you mentioned. I cannot help but wonder how that might benefit individuals trapped their own irrational thought constructs. I will look for your book. Thanks again.

    Paul

            • Guided Visual Imagery in MFT by Duane Rogers, PsyD Student, U.S. International Univeristy, San Diego, 7/24/98
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