I have suffered from depression much of my adult life, beleived partly due to social anxiety. recently i have been suffering a major depression, my therapist has been using emdr on me for a few sessions now, and i have not seen any progress. she says my thoughts are in a loop. my question is this, how succesful is EMDR with deppression, and does it aid in extinquishing personal negitive perceptions if there is no specific one memory for the cause of them?
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