Hi. I am seeing a therapist who has diagnosed me with General Anxiety Disorder. She has been using EMDR for a few years (and seems very experienced) and believes I am a good candidate for treatment. I have a couple of questions. First, how effective is EMDR with anxiety, and second, are people usually on antidepressants or antianxiety medication in conjunction with EMDR treatment? I have never been on any medication and would like to keep it that way if possible. I guess I'm wondering if EMDR will be enough to help me. Thanks for your thoughts.
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