between session evaluating

Is it reasonable for a client to "scan" themselves for their distress levels (SUDS) between sessions regarding a target, to discern any changes and to aid and possibly accelerate the process (i.e. when the SUDS are checked in therapy one can already "know" them, at least in part)? Or is it better to leave these "scans" for the actual bilateral stimulations/therapy sessions? If it is reasonable, what is a general and easy way to effectively scan oneself and the SUDS?

thank you.

Replies:

Re:between session evaluating, by Sandra Paulsen PhD, 06/17/04

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