Behavior OnLine EMDR FORUM ARCHIVE, 2000
    Re:Bilateral Stimulation Tapes
    Carol Ann Rowland, M.S.W., R.S.W. · 03/15/03 at 10:30 ET

    The tapes and CDs have bilateral sounds on them, meaning the sound is heard back and forth, alternating on the left and right sides of a headset. Some of these sounds are "pretty music" or sounds of waves, etc... some of the sounds are simply "beeps" or tones.

    It is a form of auditory bilateral stimulation that can be used in place of eye movements or physically "tapping" the left and right sides of the body.

    Replies:
    • Re:Bilateral Stimulation Tapes, by Sandra Paulsen Inobe, PhD, 03/17/03

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