Re:About not doing all the vacuuming...

I hope you'll post here again after your system has had a chance to settle down and get used to your new you. Readers, it often takes a series of steps for an integration. Sometimes more parts peel up -- that's normal. Sometimes if there are still skills deficits, the parts reemerge, less formed, to do their old jobs since there aren't new ways to do it. Sometimes the weeks or months that follow potentiate additional changes.

Regarding the comments you posted, they are helpful. A skilled therapist pointing out themes is very important. The prior therapy generally pays off mightily. Certainly if one has had the chance to feel understanding and compassion for one's perpetrators, that enables a power shift, a resolution of ocnflict, and disarms internal perpetrator introjects so they are willing to help instead of interfere with the work.

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