Re:can emdr help me with this?

Hi
I'm not a specialist just a Client who used EMDR an found it to be my salvation. I am DID/MPD allot of my alters were babies an integrated, I still have 4 we work basically as one now though.

When I met my EMDR Therapist I had just came out of the hospital from a Suicide attempt my last one. Death was something I faced daily, I had a Death Alter who kept trying an succeeded a few times but they always brought me back an I'm glad.

Maybe finding a EMDR Therapist an just talking at first an getting comfortable with her/him for a while prior to the treatment would be best.

I jumped right in We didn't want to waste time. I was lucky my Medicare paid for my treatment.

I hope that you can find some peace, an give it a try.
After the depressions eases up some. I know allot of our depression for myself was due to no sleep with 25 alters i could go 3 days before sleeping one hr that I was aware of.
And I worked fulltime.

I now sleep without nightmare an well the memories are there but they don't control my life like it did.Now I don't think about that, I live for life.

I hope you can find some peace as I have.
Zee

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