Hi, I'm glad to hear you are on a road to healing. EMDR can be a very powerful means to your successful recovery. Make sure that you choose an EMDR therapist who has done a lot of work with individuals with early life traumas. Sometimes the approach to EMDR needs to be a little different to make sure the process goes smoothly, when the traumas occur early in life. With any powerful tool, the results can be powerful -- you want someone with skill to keep the process something that is comfortable for you and deals with any mixed emotions you may have. Good luck Tali.
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