Dear Beth,
I believe Social Phobia has a chemical component to it in the brain. However, I have been using the EMDR method for 6 years, and it works very well with phobias.
The EMDR will accelerate information processing around the upsets and problems you have experienced as a result of the Social Phobia. Have patience and faith in the method. It really is very efffective and you will be glad you did the work.
Regards from,
Maudie Ritchie
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