EMDR techniques

My wife and I are just starting EMDR ( 09/17 ).
We have been checking into as much of the EMDR we can find.
Mostly via the internet since it is so readly available.

After reading, I am finding that the EMDR technique is
very similar to using hypnosis. The main diference I
see is in the prepartion.

Comments ??

Thanks

Replies:

Re: EMDR techniques, by Shapiro, 9/15/99

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