Re: 8 Phases of EMDR

thanks for your response. the decision to move slowly has been my decision. I have a history of childhood and adult trauma (sexually abused by a previous therapist along with a series of devastating crisis). My present therapist is quite respectful of my need to move slowly and is not pushing me. I am anxious to do whatever I can to help myself and, therefore, if the emdr sessions would be more effective when done in a close time frame I would use such information to help me in my decision making.

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