i went to my session with emdr yesterday i found it to be helpful
after dr paulsen explained to me in a way i could understand it.
i found out something i didn,t know that happened during my beating in the robbery with a wrench.
thier were parts of the truma i couldn,t remenber and during emdr i recalled it and now i don,t know how to handle it the part that was missing is that i was raped during the robbery,how could i after 12 years not remenber that,i remenbered everything but that part
i,am so upset over it i don,t know what to do and the i get to thinking did i really get raped or did my mine during emdr make it up,
it was so real and upsetting i couldn,t hardly drive home after tne session.i can,t sleep or eat and yet i don,t want to go back to anymore sessions i,am afraid to.
i need some help with this i beg you to give me some feed back
i have had very bad panic attacks all night long i really wonder if the rape was real how could i have not known
cindy
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