Excellent Video re Helping Clients Change Emotions

Marsha Linehan and her colleagues have produced an excellent 26 minute video which instructs clients in a technique for changing emotions which they call "Opposite Action." In the video, Marsha explains the rationale for the technique, instructs the viewer in using the technique, and provider real-life examples of how the technique can be used.

The video "Opposite Action: Changing Emotions You Want to Change" is designed to be used in conjunction with therapy, not as a free-standing self-help video.

This video actually has been evaluated empirically. It received positive evaluations both by clients and experts. Clients who viewed the video showed an increased understanding of the material it covers, increased confidence in dealing with intense emotions, and decreased subjective distress.

To order the video, contact the Behavioral Technology Transfer Group at 206-675-8558 or http://www.behavioraltech.com.

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