Re: Second generation and vicarious trauma

Thank you again for your answer.

I notice in my workplace a Chinese woman who practices chigong...also a very symetrical exercise that soothes heals and relaxes. Perhaps another less modern version of bilateral engagement.

Mother's values some are good others are based in fear, as is rightfully so for her.. I am a sponge of many of her emotional 'things' and hope that freedom form the vicarious pain will improve ratherthan just change my life/ personal emotional portfolio. I would like to 'feel comfortable' with myself and have not for many years...usually blame others for this bad feeling.

Maybe I will let you know how my EMDR goes. Thank you for your efficient responsiveness.

Replies:

Re: Second generation and vicarious trauma, by Shapiro, 5/11/99

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