A little excited... a little scared

Hi,

Three and half years ago I had major depression and was off of work for three months. My new therapist diagnosed me with recurrent major depression recurrent moderate atypical. He was explaining to me that i have a lot of loss and rage in my subconscious. I can relate to many losses (although only one I would consider major). I don't know where the rage is from. He suggested EMDR. I'm excited because I want to do away with this anxiety and depression. I am also scared because I think I may have buried something many years ago. If something traumatic did happen to me, will I be able to leave his office in a funtioning manner? (I'm used to the shakiness and crying). Ken

Replies:

Re: A little excited... a little scared, by Sandra Paulsen, Ph.D., 3/22/00

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