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    Re:Hypnosis and Meditation
    Lindsay Smith · 10/19/03 at 5:20 ET

    I usually ask clients if they know how to meditate & what other techniques they use to relax & manage stress. Sometimes things discussed become part of the hypnosis session.

    Often I teach a basic skill such as 'looing at the wall' for clients to do for homework.

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    • Re:Hypnosis and Meditation, by Lindsay Smith, 10/19/03

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