Meditation benefits for emotional wounds

Just found this excellent website and forums.

I was reading an interesting thread comparing the results of meditation to EMDR. I am currently receiving the latter to help rid disproportionate over-emotional response to an common, but painful, emotional event.

How beneficial would meditation be for me to further my healing?

With thanks,

T.A.S.

Replies:

Re:Meditation benefits for emotional wounds, by Lindsay Smith, 10/05/03 Meditation and psychotherapy are like mixing oil and water: they don't mix..., by , 10/07/03 Meditation and psychotherapy, oil & water. , by Lindsay Smith, 10/08/03 Re:Meditation and psychotherapy, oil & water. , by , 10/09/03 Re:Meditation and psychotherapy are like mixing oil and water: they don't mix..., by Jim Spira, 10/10/03 Re:Meditation and psychotherapy are like mixing oil and water: they don't mix..., by , 11/10/03 Re:Meditation and psychotherapy are like mixing oil and water: they don't mix..., by , 11/11/03 Re:Meditation and psychotherapy are like mixing oil and water: they don't mix..., by Jim Spira, 02/07/04 Re:Meditation and psychotherapy are like mixing oil and water: they don't mix..., by Dave Birren, 04/23/04

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