Re:Meditation for Borderline Personality Disorder

This discussion brings up a question for me...

I am DID or BPD -- however you like to diagnose -- a couple of months ago I starting doing meditation "with" parts. That evolved into sending metta (lovingkindness meditation) to "parts of self". I found this very effective and integrating. I'm wondering how "metta" is used, if at all, with a BPD population.

It seems, at first glance, that such a population would respond well to such a gentle and affirming approach, but, well, nothing's ever that simple, right...?!

Thanks...

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