MEDITATION IN PSYCHOTHERAPY FORUM ARCHIVE
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Re:Depression and meditation
Lindsay Smith · 03/31/01 at 4:45 PM ET
"Teach a man to fish ..."
It is far better to persist with your Taiji & Qigong training...every morning at dawn! In time the Qi will accumulate & flow smoothly. I began training with Teo Ah Keng in Singapore in 1971 & continue to train & teach every morning. We were in China last year. At dawn the parks are alive with people people doing their practise in the open air. If you want to do well at anything practise is essential.
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