MEDITATION IN PSYCHOTHERAPY FORUM ARCHIVE
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Re: Zazen and hypertension
Jim Spira · 7/31/99 at 3:50 pm ET
There is quite a literature on TM and cardiovascular changes. However, I don't know of any studies of Zen Meditation and long term (baseline) changes on BP. I am currently involved in a study of the effects of Zen Meditation on Heart Rate Vaiability in Cardiac Patients, and within the year will have results.
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