I am plural and have just started using audio emdr with my therapist. We found that the visual version left us in a fairly non-functional dissociative state after the first set. The therapist is accomplished and professionally trained in emdr, however after two years we have made very little progress. She unfortunately has little experience with plurals. Is there any suggestions anyone might have to help us along. Shy of changing therapist as that is currently not an option. Our therapist is open to learning more in regards to DID. The system is fairly cooperative but are unsure of the safety of proceeding. Our therapist has only within the last 6 mons. accepted and recognized us as DID. Any suggestions and/or cautions would be greatly appreciated.
Thank you vcb