5 years and counting

Hi,

Enjoyed reading some of the comments on EMDR. Was surprised to hear the claim that EMDR is short term; I've been being treated via EMDR for around 5 years. Major improvements, but at times, I still awake in the middle of the night from the old nightmares.

How can I learn more about EMDR so as to assess whether the therapy is working well. At $110 a session, it's expensive. Thanks

• Overview of treatment by Shapiro, 12/29/98