Using Mindfulness Meditation with Psych Students

• Mindfulness Meditation and Stress/Anxiety by Keith F. Iris, Jr. MSE, 3/28/98
  
  

I teach Psychology in a Community College and also have a private practice. I took an 8 week course that was based on Kabat-Zinns work and found it excellent for dealing with my own stress. I began to incorporate some of the teachings into my work with students and patients with good results. By the way, I am surprised to find that every semester more and more of my students are taking Prozac, Paxil, Zolofft and the like. I wonder if this is happening everywhere (I'm in New Jersey).

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