effects of one session

How long would the effects of an EMDR session likely last? I had a fairly intense session a number of weeks ago and it was followed by a somewhat unpleasant week of emotions. Then, I began to experience an upswing, felt better, more energy and just a calmer feeling of happiness I guess would describe it. I've noticed the past few days that I've shifted again, sadness, a few tears etc. Am I still processing things from the EMDR session of a few weeks ago? Would the reprocessing continue for this length of time?

Replies:

Re:effects of one session, by Sandra Paulsen Inobe, PhD, 09/10/01

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