EMDR FORUM ARCHIVE, 2000
Re:EMDR vs Hypnosis
Sandra Paulsen Inobe, PhD · 09/20/02 at 11:38 ET
EMDR is different than hypnosis. Usually with EMDR one targets an issue and eventually emotions become accessible if they aren't available initially. For some people this might take a little time. In general, I have found that talking to "the wall", appreciating it, understanding its concerns and finding it a better "job", or better way of being helpful and protective, can help move things during EMDR. This is a special application of ego state therapy. It may or may not apply in your case, so talk to your therapist about it.
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