Re: Daily Mood Checklist

David Burns, one of Aaron Beck's early disciples, has a book called "Ten Days to Self-Esteem". In it, he has two standardized rating scales, one for depression and one for anxiety. They are intended to be taken frequently as a monitor of treatment. The book itself is a terrific resource and aid to therapy and you can buy it a your local bookstore for about $15! Burns also has a website, "FeelingGood.Com", which I find enlightening.

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