hello, Tali
i'm a 19 year old looking to get out of my depression. my cousin molested me when i was 3 and i remembered it when i was 11. i've been to a therapist for about a year now and i've taken 3 kinds of antidep medicine. so far, none of them worked. i came across the EMDR method by accident on a website and i haven't found much on the net regarding this subject. maybe i'm looking at the wrong places... it took me VERY long to get the courage to see a therapist. i mostly cried on my first session because i was just so overwhelmed.
i want to know EXACTLY what will happen when and if i go to a therapist that practices EMDR. i'm very nervous about this and would appreciate any feedback on the subject. thank you.
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